How Triathlon Changed My Life

Triathlon & Continuing my Fitness Journey

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  • For Hunlock Creek man, Wilkes-Barre Triathlon a life-changer

    09/10/15 ,via Citizens Voice

    He tries to bring people together. Very rarely is he out there training on his own anymore.” Thinking back on how much has changed since he watched that first Wilkes-Barre Triathlon eight years ago, Bass took a deep breath. “Triathlon changed my life

  • Myeloma Dispatches: Multiple Myeloma As A Triathlon Sport

    09/28/15 ,via The Myeloma Beacon

    paid much attention to my bowel habits. That all changed when I was admitted to the hospital overnight for a bowel obstruction after two weeks on these drugs. After a thorough evaluation, the myeloma specialist recommended an autologous stem

  • The job, the kids, my wife & me: A different view of work life balance

    However, that changed when I had a wife and thereafter a daughter. So ever since then I have made it a habit not to go to the office on We all need some "me time". Looking after our minds and bodies is important, especially if you want to be able


  • My Favorite Burgers

    ground beef, hamburger bun, steak sauce, cheddar cheese, worcestershire sauce


  • Tricurious

    Summersdale Publishers LTD - ROW. 2015. ISBN: 9781783724932,1783724935. 320 pages.

    Laura was a self-certified couch potato who, until a few years ago, could only run for a couple of minutes at a time, and couldn’t swim. She has now completed several marathons and is a committed triathlete. But Laura couldn’t have achieved what she has without the advice and support of her friend Katie. A life-long runner, fair-weather cyclist and born-again swimmer, Katie helped Laura through the ups and downs of training for a triathlon. As well as surmounting fears of failure and, more importantly, Laura’s fears of drowning in the swim start, their triathlon journey gave them the opportunity to push their limits and have fun along the way. Tricurious tells Laura’s and Katie’s story with energy and humour. Filled with anecdotes and advice about the trials and tribulations of...

  • Eat, Sleep, Cycle

    Summersdale Publishers LTD - ROW. 2015. ISBN: 9781783724789,1783724781. 320 pages.

    For Anna, a cycling enthusiast, the decision to ride 4,000 miles solo around the coast of the UK wasn’t that hard. Following the river from London until it became the sea, then following the sea until it reached the mouth of the Thames again was a beautifully simple idea. But after epic highs, incredible lows, unforgettable scenery and unpronounceable place names – as well as a hearty battle with some good old British weather – her simple idea turns into a compelling journey of self-discovery, and an eye-opening insight into what makes the island where she lives so special.

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  • Sandra Lee, girlfriend of Andrew Cuomo, wonders how breast cancer changed her life

    10/02/15 ,via New York Daily News

    Cuomo, told reporters during an appearance in Schenectady Thursday night. "I am still digesting how I feel about it and I'm still thinking about how it's going to change my life big picture," Lee continued. Lee was the guest of honor Thursday night at a ...

  • How to Survive a Breakup

    10/01/15 ,via Wall Street Journal

    My boyfriend ... a terribly difficult life event, but studies show that people expect the pain of a broken heart to last much longer than it actually does. One way to make things easier on yourself, while the agony subsides, is to change as many of your ...

  • How 'The Walk' came into existence

    10/01/15 ,via Los Angeles Times

    A few flops and some management changes changed ... Tri-Star. Rothman had a history with Zemeckis (”Cast Away,” e.g.). And he possessed a willingness to do big, upscale digitally-oriented projects if they could be done very inexpensively. (“Life ...


How Triathlon Training Changed My Life

From the forums. First Triathlon Training Plan: Active Guy in his late 60s; First Triathlon Training Plan: Active Guy in his late 60s; First Triathlon Training Plan ...

How Triathlon Changed My Life - Glitter and Dust - The ...

Kristen, I loved reading this today!!! So cool to hear some of the ways that triathlon has changed your life and the impact of some of those changes.

Triathlon has changed my life | Castle Triathlon Series

Race distances. For the absolute beginners and children to the professional triathletes, the Castle Triathlon Series offers a wealth of race distances to suit all levels.

2015 Ottawa Race Weekend Report - by Ben Caspi
2015 Ottawa Race Weekend Report - by Ben Caspi
The following article is a first-person Ottawa Race Weekend Half-marathon race report by Ottawa runner Ben-Zion Caspi, 66. It was written for the TriRudy blog, and is reproduced here with permission by the author. In his report, Ben says, "I felt okay. Nothing hurt and decided to adjust my hallelujah time to bit under 1:45. I knew there were few moderate hills ahead, but I figured I can keep the pace. Arriving to Alexandra Bridge, crossing from Quebec back to Ontario, I was at 15 km. I still felt strong, climbing the hill to the National Gallery of Canada. I heard lots of cheering there and I felt pumped. " - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Ben-Zion Caspi's race report (May 26, 2015) The year 2015 is the year of the triathlon for me, so this race (the Ottawa Half-Marathon, May 24, 2015) was planned as a training race. The plan was, when I've registered, to cycle before for at least 90 minutes and then run the half marathon as fast as...
Photo by ianhun2009 on Flickr
... was so happy & emotional to finish... and it changed my life
... was so happy & emotional to finish... and it changed my life
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... and Sick to Fit and Quick – How Diet and Exercise Changed My Life
... and Sick to Fit and Quick – How Diet and Exercise Changed My Life
How Triathlon Has Changed My Life
How Triathlon Has Changed My Life